A- A+

Bookmark and Share

Back to Document

Go for the Variety

You're more likely to stick with a moderate-intensity exercise program if you mix up your workout, according to the American Council on Exercise. Regularly change machines. And some days do interval or circuit training. Exercising will seem more fun and challenging, so you'll work harder.

Memorial Health System’s Accreditations & Awards
Memorial Health System
401 Matthew Street, Marietta, OH 45750
(740) 374-1400
© 2014, Memorial Health System.
Belpre Campus ER 12 min
Marietta Memorial ER 40 min
Selby ER 25 min
Physicians Care Express-Marietta 19 min
Physicians Care Express-Belpre 14 min
Back to Top