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Take the Swimming Quiz

Find out why swimming is such a great way to exercise.

1. Swimming is an excellent activity for which of these?
2. Water workouts are easier on joints because of water's buoyancy. By how much does water reduce the body's weight?
3. Water also adds resistance to movement. What is the benefit of that?
4. How often should you swim at a moderate speed to gain fitness results?
Memorial Health System’s Accreditations & Awards
Memorial Health System
401 Matthew Street, Marietta, OH 45750
(740) 374-1400
© 2014, Memorial Health System.
MMH Emergency Department 35 min
Selby General 10 min
Physicians Care Express-Marietta 10 min
Physicians Care Express-Belpre 10 min
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