A- A+

Bookmark and Share

Back to Desserts Recipes

Cherry Vanilla Frappe

(Gluten-Free, Gout-Friendly)

Fresh cherries

Ingredients

  • 1 cup frozen, pitted sweet cherries

  • 1 cup skim milk

  • 1/2 cup light vanilla yogurt

Directions

Freezing fruit before blending lets you skip ice cubes. Put ingredients in blender. Puree until almost smooth. Pour into two glasses.

Serves two

Each serving contains about 133 calories, 6 g protein, 0 g fat, 25 g carbohydrates, 2 g fiber, and 95 mg sodium.

 

Memorial Health System’s Accreditations & Awards
Memorial Health System
401 Matthew Street, Marietta, OH 45750
(740) 374-1400
© 2014, Memorial Health System.
MMH Emergency Department 40 min
Selby General 10 min
Physicians Care Express-Marietta 10 min
Physicians Care Express-Belpre 31 min
Back to Top