Home / Health Library

Healthy Recipes By Dietary Considerations: Heart Healthy

A- A+

Healthy Recipes By Dietary Considerations: Heart Healthy

Bookmark and Share

Back to healthy recipes

Item
 Page 1 of 5, items 1 to 10 of 50.
Beet-All Pasta Salad
Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.
Blueberry Banana Smoothie
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
Broiled Trout with Almonds
Farmers across the country raise this sweet, slightly nutty-tasting fish.
Cream of Broccoli Soup
A flavorful soup that's a snap to prepare.
Do-It-Yourself Trail Mix
Toss wheat cereal and cashews with raisins, dried blueberries, dried cranberries, or chopped dried apricots.
Fresh Lemon Broccoli Pesto-Style Sauce
Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.
Fresh Tomato Sauce
Mix all ingredients and refrigerate until ready to use, or use immediately. To make the dipping sauce, put it in a blender and blend on high about 10 seconds.
Fruited Buckwheat Pancakes
Add chopped peaches after you have poured the pancakes on the griddle.
Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.
Oriental Greens
After combining ingredients, cover and chill for two hours before serving.
Memorial Health System’s Accreditations & Awards
Memorial Health System
401 Matthew Street, Marietta, OH 45750
(740) 374-1400
© 2014, Memorial Health System.
MMH Emergency Department 35 min
Selby General 13 min
Physicians Care Express-Marietta 10 min
Physicians Care Express-Belpre 10 min
Back to Top