Syncope

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If feeling faint, sit and lower head between knees or lie down. Tense leg muscles when standing for a long time, but avoid prolonged standing whenever possible.

Self-care

See a doctor immediately if:

• Multiple episodes
• Chest pain or irregular heartbeat
• Dizziness or cold sweats
• Family history of syncope or sudden death

When to seek immediate medical care

Make an appointment to see a doctor if:

• First time fainting

, When to make a doctor’s appointment