For General Information: (740) 374-1400

24 Hour Nurse Line: (844) 474-6522

Filter by Custom Post Type
About Us
Careers
Community
Locations
Memorial Health Foundation
News
Pages
Patient and Visitors
Providers
Services

X


Easy nacho skillet dinner

November, 20th, 2024

Dieitician Tip

Haven’t tried soy? This recipe is a good start.

Ingredients (Serves 6)

  • 2 cups ground soy crumbles
  • 2 cups frozen corn
  • 2 teaspoons chili powder
  • 1 can (15 1/2 ounces) no-salt-added kidney beans, drained and rinsed
  • 2 cans (8 ounces each) no-salt-added tomato sauce
  • 1/4 cup water
  • 1 cup slightly broken baked tortilla chips (about 1 ounce)
  • 3/4 cup reduced-fat shredded cheddar cheese

Directions

In a 10-inch skillet over medium-high heat, place meatless ground crumbles, corn, chili powder, kidney beans, tomato sauce and water.

Simmer for 10 minutes, stirring occasionally.

Sprinkle with tortilla chips and cheese. Cover and let set for about 5 minutes until the cheese is melted.


Sign Up For Our Community HealthLine Magazine

Stay informed, inspired, and connected with the Community HealthLine magazine! View past and newest editions conveniently available online, or sign up for a FREE printed version.

Subscribe