Broccoli with garlic and lemon
November, 20th, 2024
Dieitician Tip
This is a great way to add more flavorful vegetables to your diet. Other cruciferous vegetables, such as cauliflower or Brussels sprouts, can be substituted for broccoli.
Ingredients (Serves 4)
- 4 cups broccoli florets
- 1 teaspoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon lemon zest
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Directions
In a small saucepan, bring 1 cup of water to a boil. Add the broccoli to the boiling water and cook for 2 to 3 minutes or until tender. Drain broccoli.
In a small saute pan over medium-high, heat the oil. Add the garlic and saute for 30 seconds. Add broccoli, lemon zest, salt and pepper. Combine well and serve.
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