Peanut butter hummus

November, 20th, 2024

Dieitician Tip

This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery.

Ingredients (Serves 16)

2 cups garbanzo beans
1 cup water
1/2 cup powdered peanut butter
1/4 cup natural peanut butter
2 tablespoons brown sugar
1 teaspoon vanilla extract

Directions

Place all of the ingredients in a food processor. Process until smooth. Refrigerate for up to 1 week.

© 1998-2025 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use